![]() Pleasure From BDSM – Before, During, and After This can include a first aid kit for treating any wounds gotten during the scene, a stuffed animal, a blanket, your favorite tea, a good book or movie, or anything that you think will keep you cheery or even as those intense chemicals leave your body. You can put together an aftercare kit of all the things you might need after a particularly intense scene. Others prefer to be left alone for a while. Some people like to be cuddled or receive a massage. Usually, you can’t predict that sub drop will happen ahead of time, so knowing how to spot it and addressing it early when it arises are best.Ĭommunicate and experiment with your play partner about what works for you after a scene. Open communication, planning, and safe words help, but they aren’t enough. It can feel like a drastic shift in your mental health.Īftercare is the best way to prevent and treat sub drop. While some of these things are to be expected after any scene (especially pain and fatigue), sub drop is these feelings at high intensity. It can manifest as physical pain, extreme depression, irritability, anxiety, and fatigue. Sub drop can look and feel different for every person who experiences it. This moment where the chemicals are no longer working for you, and you’re left to your own negative emotions is when sub drop kicks in. What was once a euphoric perfect experience can suddenly feel painful and embarrassing – even if it didn’t feel that way at the time. When your play session ends, those chemicals sometimes quickly leave your body. If adrenaline and endorphin pump through the body to make you feel good, why does sub drop happen? The two combine together to provide you and your body with the euphoric feeling that you crave going into a scene both during and after. Adrenaline energizes you and keeps you going through the scene. Endorphins provide the body with an extremely euphoric feeling while experiencing pain. The reason that BDSM feels so good is the chemical reactions that take place in your brain during a scene.ĭuring the intense emotions of a scene, your body releases tons of endorphins and adrenaline. The first key to understanding sub drop is to understand subspace. With just a little effort on your part and your Dom’s part, you can understand and navigate sub drop. You may even start to avoid sex because of it – but the good news is that it’s very preventable and treatable. ![]() Then, out of nowhere, it happens!Įxperiencing sub drop can be a terrifying feeling especially if you don’t know what’s going on or how to fix it. Some people experience years of intense play sessions and never experience sub drop. It’s an entirely unpleasant feeling that can settle in moments, hours, or even a couple of days after your BDSM scene. Sub drop is an intense physical and emotional experience that mostly affects submissive partners after an intense BDSM session. Here is a brief look at what sub drop is, and how to address it. It’s a totally expected experience, following an intense session, that just about every sub (and some Doms) are likely to experience after their BDSM play. You’re likely experiencing sub drop for the first time! Don’t worry. Everything and everyone makes you feel upset and lonely. It was an intense BDSM scene! But now… now you have a feeling of dread and sorrow you can’t shake. The pain was pleasureful and the headspace was powerful. Both you and your partner were so into it and settled into your dominant and submissive roles. ![]() ![]() You just had the best sexual experience of your life.
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